Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2012
    [artist] => Nancy Bardacke
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062205971_270.jpeg
    [titleId] => 12388935
    [isbn] => 9780062205971
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Mindful Birthing
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 384
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Nancy Bardacke
                    [artistFormal] => Bardacke, Nancy
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Family & Relationships
            [1] => Health & Fitness
            [2] => Motherhood
            [3] => Parenting
            [4] => Pregnancy & Childbirth
        )

    [price] => 3.19
    [id] => 12388935
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING:
Increases confidence and decreases fear of childbirth
Taps into deep inner resources for working with pain
Improves couple communication, connection, and cooperation
Provides stress-reducing skills for greater joy and wellbeing.
    [url] => https://www.hoopladigital.com/title/12388935
    [pa] => 
    [subtitle] => Training the Mind, Body, and Heart for Childbirth and Beyond
    [publisher] => HarperCollins Publishers
    [purchaseModel] => INSTANT
)