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Author
Accelerated Reader
IL: MG - BL: 7.5 - AR Pts: 3
Formats
Description
"Trees are essential. They provide water, shelter, and food for millions of plant and animal species, including humans. They deliver proven health benefits, and they capture and store carbon, which combats climate change. Yet trees are in trouble. Forests are struggling to adapt to climate change, and deforestation is a major threat. Recently, researchers and citizen scientists made the surprising revelation that trees communicate with each other...
Author
Formats
Description
In Your Guide to Forest Bathing, Amos Clifford draws on four decades of wilderness experience to introduce readers to the medicine of being in the forest. Learn about the roots of the practice, how to deepen your relationship to nature, and how to begin a practice of your own. Practical matters such as finding a suitable trail and what to bring are also included.
Author
Formats
Description
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness....
Author
Pub. Date
2018.
Description
"Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature. It is a practice that involves all the senses and has ... effects on health and happiness ... Nature meets modern science in [this] illustrated book about the healing power of trees"--Amazon.com.
Author
Pub. Date
[2018]
Description
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being.
Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps...
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