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Author
Formats
Description
"Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it's so hard to break these...
Author
Series
Pub. Date
[2023]
Description
Do you freak out at small things? Do you yell at people or things when you don't mean to? Do you you sometime cry or get scared and you aren't sure why? Does it sometimes feel like your feelings control you? All of these feelings are a normal part of life for everybody but sometimes they're just too much and it seems like you're the only one the planet that feels them. Our brains are doing their best to help us out, but sometimes we get hurt instead....
Author
Pub. Date
2018.
Formats
Description
Elizabeth Smart follows up her bestseller, "My Story" with a powerful and inspiring book about what it takes to overcome trauma, find the strength to move on, and reclaim one?s life. This is both an up-close-and-personal glimpse into her healing process and a heartfelt how-to guide for readers to make peace with the past and embrace the future.
Author
Description
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break...
Author
Pub. Date
c2005
Description
"Relates the story of how Dr. Botkin, while using a variation of EMDR therapy, discovered a new therapy for helping patients permanently overcome grief and trauma. Dr. Botkin used this therapy primarily with Vietnam War veterans in his work at a VA hospital"--Provided by publisher.
13) You ruined it
Author
Series
Pub. Date
[2022]
Description
"When an 11-year-old discloses that a favorite cousin sexually assaulted her, it's hard to tell what hurts more: the betrayal or the fall-out. After all, everyone always says to tell someone, but does this mean she'll never get to hang out with him again? What if he goes to jail? And the biggest question of all: How will she know if she can trust someone again? You Ruined It is a testament to an 11-year-old's experience of a confusing betrayal,...
Author
Pub. Date
[2019]
Description
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools....
Author
Pub. Date
[2024]
Description
"The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational...
Author
Pub. Date
[2012]
Description
Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection and introduces the NeuroAffective Relational Model, a unified approach to developmental, attachment, and shock trauma that, while not ignoring a person’s past, emphasizes working in the present moment. NARM emphasizes a person’s strengths, capacities, resources, and resiliency...
Author
Pub. Date
[2018]
Description
"Emotionally guarded Daphne Amos always believed she'd found a kindred spirit in her fiance Heath. Both very private people, they've kept their pasts hidden from the world, and each other, until Heath's escalating nightmares begin to put an undeniable strain on their relationship. Determined to give their impending marriage the best chance of succeeding, Heath insists that Daphne join him on a seven-day retreat with Dr. Matthew Cerny, a psychologist...
Author
Pub. Date
2021.
Description
"A neuroscientist explores how trauma impacts the brain, especially for women-and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature-how...
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