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Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system? In her groundbreaking book Molecules of Emotion, Candace Pert - a neuroscientist whose extraordinary career began with her 1972 discovery of the opiate receptor - provides startling and decisive answers to these and other challenging questions that scientists...
3) The body has a mind of its own: how body maps in your brain help you do (almost) everything better
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The Blakeslees take a provocative look at the emerging science of how the mind and body intertwine to create the embodied, feeling self. The authors discuss how the science of body mapping has far-reaching applications, from weight loss to recovery from stroke.
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Jon Gabriel lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. In his book, he teaches you how to train your body to want to be thinner. Following the "Gabriel Method," you'll simply crave less food, you'll crave healthier foods, your metabolism will speed up and you'll become very efficient at burning fat, just like a naturally thin person.
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"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
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An updated re-release of the best-selling scientific investigation into the plausibility of supernatural phenomena provides detailed coverage of the nature of consciousness and paradigm shift, offering additional discussion of such topics as the ideas behind the popular hit The Secret.
17) How to heal yourself when no one else can: a total self-healing approach for mind, body, and spirit
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A guide to self-healing outlines such techniques as subconscious release, chakra clearing, and energy therapy.
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2018.
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Offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including, How to design your morning routine effectively · How to keep a touch diary · How to mute your digital world and make maoi mates · How to eat the alphabet Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world.
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"Our bodies are designed to heal. We fall off our bikes and skin our knees-and without effort on our part, the skin looks like new in a few days. But while our skinned knees easily heal, it can sometimes feel like our emotional and relational wounds are left gaping open, broken beyond repair. If our bodies instinctively know how to heal physical injuries, could they also help us understand how to restore painful emotional and relational ruptures?...
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