Catalog Search Results
![Mifi Placard](/files/original/imageWireless Placard.png)
Author
Formats
Description
Turn daily challenges into awesome experiences that will cure your boredom and brighten your day. Jam-packed with journal pages, advice, DIYs, recipes, and all sorts of rad activities - How To Feel Awesome Every Day is your one-stop guide to good times. We are all awesome in our own ways but sometimes we need a little pep talk and some inspiration. This book is the perfect nudge for readers of all ages! It's a boredom buster, a stress reliever, a...
Author
Formats
Description
For readers of Lena Dunham, Mindy Kaling, and #Girlboss, a hilarious-yet heartfelt-guide to growing up and taking your place in the world by the popular comedian and author of the highly praised Agorafabulous!
While the practical aspects of new adulthood can be nerve-wracking-dating, job-hunting, money-managing-the most important task of all is figuring out who you are and where you fit in the world. Author and comedian Sara Benincasa, now in her...
Author
Description
""Knowing that life loves you is the secret to loving yourself and to living a life you love." --Louise Hay Louise Hay has been an inspiration to millions since her best-selling book You Can Heal Your Life was published, and in this new book--a joint project between Louise and Robert Holden, best-selling author of Shift Happens! and Loveability--readers will delve into the power of one of Louise's most loved affirmations: Life Loves You. Together,...
Author
Description
"Young children need support and encouragement as they learn to value themselves and recognize their own worth--"not because of the things I do, not because of what I look like, not because of what I have. just because I am." This book of sweet, simple affirmations for children helps them respect their bodies, acknowledge their own needs, and name their feelings. Just Because I Am invites little ones to love, accept, and feel good about themselves...
Author
Series
Formats
Description
"When the unkind voice gets loud and I feel down, I can tell myself: I am enough. In this world, I matter. We all have rough days: tough times when we feel down and an unkind voice in our mind can make us feel disappointed in ourselves. But we can talk back to that unkind voice; we can find the voice that will lift us up instead. We can tell ourselves words that are positive, supportive, and true. A celebration of self-love and owning all the things...
Author
Formats
Description
The meditations on this one-hour compact disc detail the practical techniques of using mental imagery and affirmation to produce positive change in one's life. In each meditation, Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more.
Author
Description
Shyness is a common problem that can affect people of all ages and backgrounds. Many people feel uncomfortable in social situations and may experience anxiety and fear when interacting with others. Shyness can limit your opportunities and affect your quality of life. If you suffer from shyness, it is important that you know that you are not alone and that there are effective strategies you can use to overcome it and improve your social confidence.In...
Author
Description
"Spiritual Awareness by Natalie" is an essential tool to help people step into their personal power. This new book teaches you how to listen to your intuition and your higher self to find the direction you need to go. Readers will find a strategies and tips that develop a deep understanding of how to look within yourself and establish a relationship that connects the essence of your soul, self and purpose. With disciplined certainty, you will find...
11) Meditation For Yoga Nidra Guided Meditation For Yoga Nidra, Learn to Shut Off the Mind, with Deep
Author
Description
Discover a little-known, time-tested approach to yoga meditation that will help you get rid of inner chatter, quieten your mind and achieve deep relaxation! Do you struggle to just shut your mind and body down to get a good night's rest after a stressful day, thanks to the endless stream of inner chatter and paralyzing worry and anxiety crowding your mind? Do you often find it difficult to concentrate on the tasks you need to do and are currently...
Author
Description
Sí o no, la Ley de la Atracción es una realidad universal. Y esta Ley invisible, que es independiente del credo religioso, del color de la piel o de los estudios, no sólo beneficia favorablemente el día a día de quienes se proponen vivir su vida con seriedad, lucidez y empatía hacia los demás, sino que actúa sólo desfavorablemente en la vida de quienes se limitan a deambular por la existencia, mientras disfrutan de sus vidas mediocres, sin...
Author
Description
This book of Wisdom Keys is the product of careful thinking. It is offered to the public for daily meditation, motivation, and thought recognition for people to identify their innate purpose. When you properly access supremacy of the mind, one can achieve power from within; strengthening the heart, body, and soul.
Author
Description
Many psychological programs change with the passing of time. Mindfulness therapy is an effective program that teaches the person to focus on the present moment, thus providing an effect on one's well-being. Some of the best advice I have ever been afforded came in six little words, "Stay in the here and now." Wisdom is a great gift that comes with age and experience. We do our best to live in the present moment. I hope my inspirations encourage you...
Author
Description
This book was created to get you centered and excited around the success you intend. The affirmations inside are written with the intention to anchor happy feelings, and joyful thoughts into the deepest parts of your subconscious mind and emotional body.The mind is a powerful tool and once you harness the understanding of how to use it you will have a different outer reality. The purpose of this book is to help its readers use the tool of affirmations...
Author
Description
80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Make your thoughts your biggest allies with this reflection journal.
**This is a workbook companion to "Self Talk" by Aston Sanderson, but can be used on its own**
Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.
Changing how you talk to yourself in your thoughts...
17) Project "Me": 8 Strategies to Help You Figure Out What You Want & Live the Life You Were Uniquely Bo
Author
Description
FOREWORD
Do you ever feel like the life you're living is not the one you want? Do you feel that there must be more but you don't know what or how to figure out what the "more" is?
Are you often frustrated and find yourself wishing that you were doing something different?
Do you ever wish you could hit the reset button on your life so that you can get it right and live exactly the way you want — the way you felt you were born to live?
If so,...
Author
Description
Have you ever wondered whether finding meaning in life is actually important? Or is it just something made up by people? Maybe you get the sense that you should be further along in life. Yet experience an overwhelming feeling that you'll never get anywhere from where you are now.Once you find the meaning in your life, you can become the best of your being. In addition to that, you will be able to polish your personality. This book will teach you...
Author
Description
The greatest gift you can give yourself in this lifetime is to love yourself deeply and unconditionally. An unconditional total acceptance of yourself; your mind, body, spirit, strengths and weaknesses, your personality and your essence. You may be wondering how do I love myself? There is no one way to love yourself. There are various tools that help you to rewire your brain so that you see yourself in a better light. One of those tools for me is...
Author
Description
Los podcasts son una estupenda forma de conectarse con su público-objetivo y construir una marca memorable. Ellos son informativos, divertidos y esclarecedores. Con un podcast, usted puede conectarse con un público totalmente nuevo: personas que, de otra forma, nunca habrían encontrado su contenido porque prefieren el formato de audio. Los podcasts estimulan conversaciones entre usted y sus seguidores. Mejor aún, los oyentes probablemente se convertirán...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request