Sanjiv Chopra
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The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. This is no fad study. Each of the suggestions outlined in this book has been proven by an overwhelming...
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2.25 billion cups of coffee are consumed globally everyday. Coffee has a myriad of health benefits the overwhelming majority are which not known to the lay public and even physicians. There has been a plethora of research published in peer reviewed scientific journals attesting to the health benefits of coffee. They are mechanistic explanations and often a dose dependent benefit. Coffee drinkers have a lower risk of seven common cancers, cirrhosis...
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An accessible and inspiring guide to good leadership based on a popular lecture that Dr. Chopra has presented to thousands
Very few of us are leaders all the time, in everything we do, but all of us can become a leader in specific situations. In a committee, in business, at a social club or at a religious institution, we all find a time in our lives when we can lead. Few people set out knowingly to become leaders, rather they see a need and they...
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Original published as part of DOCTOR CHOPRA SAYS.
WE'VE ALL SEEN THE HEADLINES:
- An apple a day keeps the doctor away!
- A glass of wine a day helps prevent heart disease!
- Drinking coffee lowers your risk for liver cancer!
BUT, WHAT SHOULD WE BELIEVE?
ONCE UPON A TIME, maintaining your health seemed relatively simple. But, today we're barraged by a never-ending array of conflicting medical advice. It's all terribly confusing, and most of...
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What are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote. The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it? Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message...
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today. Not every study that the media reports...
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Managing diabetes often feels daunting and challenging. Conquer Your Diabetes comprehensively covers the best approaches to prevention, control and remission of this condition, and provides a roadmap for people with diabetes to live rewarding and fulfilling lives.
Drs. Abrahamson and Chopra are renowned master clinicians and teachers at Harvard Medical School, with decades of extensive clinical experience.
The global epidemic of diabetes and prediabetes...